Vegetables · Nutrition facts

Organic Black Bean Spaghetti

by Encona taste explorers, Explore Asian Cuisine

325 kcal per 100 g, with 45.3 g protein, 14.3 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Organic Black Bean SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
45.3 g
Protein
63% of calories
14.3 g
Carbs
20% of calories
5.3 g
Fat
17% of calories
Macro split
Protein 63%Carbs 20%Fat 17%

Nutrition facts

per 100 g
Fiber19.6g70% DV
Sugar5.6g
Saturated fat1g5% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640164290089 · Data last verified:

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7640164290089

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Common questions

How many calories are in Organic Black Bean Spaghetti?

Organic Black Bean Spaghetti by Encona taste explorers, Explore Asian Cuisine has 325 kcal per 100 g.

How much protein is in Organic Black Bean Spaghetti?

Organic Black Bean Spaghetti contains 45.3 g of protein per 100 g.

Is Organic Black Bean Spaghetti a good source of protein?

Yes — 45.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Organic Black Bean Spaghetti low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Black Bean Spaghetti a good source of fiber?

It provides 19.6 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Organic Black Bean Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.6 g), protein (45.3 g). Overall that places it in band A.

How much Organic Black Bean Spaghetti is 100 calories?

About 31 g of Organic Black Bean Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Black Bean Spaghetti high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.3 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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