Smoked Salmon Pate

Smoked Salmon Pate has 219 kcal per 100 g.

Smoked Salmon Pate contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (592 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

About 46 g of Smoked Salmon Pate equals 100 kcal.