Fish & Seafood · Nutrition facts

Patê De Atum

217 kcal per 100 g, with 8.6 g protein, 7.3 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 22 g
Good proteinPotassium
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Patê De AtumNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
8.6 g
Protein
16% of calories
7.3 g
Carbs
13% of calories
17 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol19.1mg6% DV
Sodium320mg14% DV
Potassium305.5mg6% DV
Calcium15.6mg1% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606456015138 · Data last verified:

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5606456015138

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Common questions

How many calories are in Patê De Atum?

Patê De Atum by Marca Guia, Pêche Océan has 217 kcal per 100 g. One serving (22 g) is about 48 kcal.

How much protein is in Patê De Atum?

Patê De Atum contains 8.6 g of protein per 100 g — about 1.9 g per 22 g serving.

Is Patê De Atum low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Patê De Atum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Patê De Atum is 100 calories?

About 46 g of Patê De Atum equals 100 kcal.

Is Patê De Atum high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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