Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801323001858 · Data last verified:
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Common questions
How many calories are in Salmón?
Salmón by No visible has 224 kcal per 100 g. One serving (125 g) is about 280 kcal.
How much protein is in Salmón?
Salmón contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.
Is Salmón a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Salmón keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salmón high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Salmón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Salmón is 100 calories?
About 45 g of Salmón equals 100 kcal.
Is Salmón high in cholesterol?
It contains 63 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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