Fish & Seafood · Nutrition facts

Insalate Di Tonno

175 kcal per 100 g, with 9.3 g protein, 4.3 g carbs and 13 g fat. Full micronutrients and serving info below.

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Insalate Di TonnoNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
9.3 g
Protein
22% of calories
4.3 g
Carbs
10% of calories
13 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat1.6g8% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170074903 · Data last verified:

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8003170074903

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Common questions

How many calories are in Insalate Di Tonno?

Insalate Di Tonno by Conad has 175 kcal per 100 g.

How much protein is in Insalate Di Tonno?

Insalate Di Tonno contains 9.3 g of protein per 100 g.

Is Insalate Di Tonno keto-friendly?

With 4.3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Insalate Di Tonno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Insalate Di Tonno is 100 calories?

About 57 g of Insalate Di Tonno equals 100 kcal.

Is Insalate Di Tonno high in sugar or fat?

Per 100 g it has 1.2 g sugar and 13 g fat (1.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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