Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901489142067 · Data last verified:
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Common questions
How many calories are in Filety Z Makreli W Sosie Pomidorowym?
Filety Z Makreli W Sosie Pomidorowym by King Oscar has 197 kcal per 100 g.
How much protein is in Filety Z Makreli W Sosie Pomidorowym?
Filety Z Makreli W Sosie Pomidorowym contains 12 g of protein per 100 g.
Is Filety Z Makreli W Sosie Pomidorowym a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filety Z Makreli W Sosie Pomidorowym keto-friendly?
With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filety Z Makreli W Sosie Pomidorowym high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filety Z Makreli W Sosie Pomidorowym have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Filety Z Makreli W Sosie Pomidorowym is 100 calories?
About 51 g of Filety Z Makreli W Sosie Pomidorowym equals 100 kcal.
Is Filety Z Makreli W Sosie Pomidorowym a good source of potassium?
It is a moderate source: 396.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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