San Marino Chili

San Marino Chili by San Marino has 145 kcal per 100 g. One serving (85 g) is about 123 kcal.

San Marino Chili contains 11.7 g of protein per 100 g — about 9.9 g per 85 g serving.

Yes — 11.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (3.6 g), protein (11.7 g). Overall that places it in band B.