Stockwell Salmon Paste

Stockwell Salmon Paste by Tesco has 165 kcal per 100 g.

Stockwell Salmon Paste contains 12.3 g of protein per 100 g.

Yes — 12.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12.3 g). Overall that places it in band B.

About 61 g of Stockwell Salmon Paste equals 100 kcal.

Per 100 g it has 1.1 g sugar and 10.3 g fat (2.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.