Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810104461566 · Data last verified:
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Common questions
How many calories are in Protein Granola?
Protein Granola by Magic Spoon has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.
How much protein is in Protein Granola?
Protein Granola contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.
Is Protein Granola a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Protein Granola high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Protein Granola a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Protein Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (7.5 g); points in favor come from fiber (13.3 g), protein (21.7 g). Overall that places it in band C.
How much Protein Granola is 100 calories?
About 23 g of Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Granola high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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