Grains · Nutrition facts

Rice And Corn Snacks

438 kcal per 100 g, with 7.3 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rice And Corn SnacksNutri-Score ACompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
15% of calories
16 g
Carbs
33% of calories
11 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489479307 · Data last verified:

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4056489479307

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Common questions

How many calories are in Rice And Corn Snacks?

Rice And Corn Snacks has 438 kcal per 100 g.

How much protein is in Rice And Corn Snacks?

Rice And Corn Snacks contains 7.3 g of protein per 100 g.

Is Rice And Corn Snacks low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Rice And Corn Snacks low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Rice And Corn Snacks a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Rice And Corn Snacks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal); points in favor come from fiber (13 g). Overall that places it in band A.

How much Rice And Corn Snacks is 100 calories?

About 23 g of Rice And Corn Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice And Corn Snacks high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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