Grains · Nutrition facts

Pasta Bolognaise

by Summit To Eat

462 kcal per 100 g, with 22.1 g protein, 35.9 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (217 g)
High proteinCalorie denseHigh fiber
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Pasta BolognaiseNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
22.1 g
Protein
19% of calories
35.9 g
Carbs
30% of calories
27.2 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar8.3g
Saturated fat6.9g34% DV
Sodium834.1mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060138532007 · Data last verified:

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5060138532007

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Common questions

How many calories are in Pasta Bolognaise?

Pasta Bolognaise by Summit To Eat has 462 kcal per 100 g. One serving (217 g) is about 1003 kcal.

How much protein is in Pasta Bolognaise?

Pasta Bolognaise contains 22.1 g of protein per 100 g — about 48 g per 217 g serving.

Is Pasta Bolognaise a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Pasta Bolognaise high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pasta Bolognaise high in sodium?

Yes — 834.1 mg of sodium per 100 g, about 36% of the daily value.

Is Pasta Bolognaise a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pasta Bolognaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (6.9 g), sodium (834.1 mg); points in favor come from fiber (6.9 g), protein (22.1 g). Overall that places it in band D.

How much Pasta Bolognaise is 100 calories?

About 22 g of Pasta Bolognaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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