Grains · Nutrition facts

Protein Cereal With Marshmallows S'mores

450 kcal per 100 g, with 30 g protein, 37.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 cup (40 g)
High proteinCalorie denseHigh fiberIron rich
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Protein Cereal With Marshmallows S'moresNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
30 g
Protein
24% of calories
37.5 g
Carbs
30% of calories
25 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber37.5g134% DV
Sugar7.5g
Saturated fat25g125% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium50mg4% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810104462334 · Data last verified:

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0810104462334

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Common questions

How many calories are in Protein Cereal With Marshmallows S'mores?

Protein Cereal With Marshmallows S'mores by Magic Spoon has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Protein Cereal With Marshmallows S'mores?

Protein Cereal With Marshmallows S'mores contains 30 g of protein per 100 g — about 12 g per 40 g serving.

Is Protein Cereal With Marshmallows S'mores a good source of protein?

Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Protein Cereal With Marshmallows S'mores high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Protein Cereal With Marshmallows S'mores low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Cereal With Marshmallows S'mores a good source of fiber?

It provides 37.5 g of fiber per 100 g — 134% of the daily value, making it a high-fiber food.

Why does Protein Cereal With Marshmallows S'mores have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (25 g); points in favor come from fiber (37.5 g), protein (30 g). Overall that places it in band C.

How much Protein Cereal With Marshmallows S'mores is 100 calories?

About 22 g of Protein Cereal With Marshmallows S'mores equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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