Grains · Nutrition facts

Pain Blanc 16 Grains Entiers

237 kcal per 100 g, with 7.9 g protein, 46.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Pain Blanc 16 Grains EntiersNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
46.1 g
Carbs
77% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.9g
Saturated fat0.7g3% DV
Sodium289.5mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077772290 · Data last verified:

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0061077772290

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Common questions

How many calories are in Pain Blanc 16 Grains Entiers?

Pain Blanc 16 Grains Entiers has 237 kcal per 100 g.

How much protein is in Pain Blanc 16 Grains Entiers?

Pain Blanc 16 Grains Entiers contains 7.9 g of protein per 100 g.

Is Pain Blanc 16 Grains Entiers high in carbs?

Yes — carbohydrates provide 77% of its calories (46.1 g per 100 g, of which 3.9 g is sugar). It also delivers 3.9 g of fiber.

Is Pain Blanc 16 Grains Entiers a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pain Blanc 16 Grains Entiers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Pain Blanc 16 Grains Entiers is 100 calories?

About 42 g of Pain Blanc 16 Grains Entiers equals 100 kcal.

Is Pain Blanc 16 Grains Entiers high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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