Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220900606 · Data last verified:
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Common questions
How many calories are in Alaska Grains Kodiak?
Alaska Grains Kodiak has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.
How much protein is in Alaska Grains Kodiak?
Alaska Grains Kodiak contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Alaska Grains Kodiak high in carbs?
Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 3.1 g is sugar). It also delivers 3.1 g of fiber.
Is Alaska Grains Kodiak high in sodium?
Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.
Is Alaska Grains Kodiak a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Alaska Grains Kodiak have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.8 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.
How much Alaska Grains Kodiak is 100 calories?
About 40 g of Alaska Grains Kodiak equals 100 kcal.
Is Alaska Grains Kodiak a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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