Grains · Nutrition facts

Nature+ Honey Wheat

246 kcal per 100 g, with 8.8 g protein, 47.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Nature+ Honey WheatNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
47.4 g
Carbs
76% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar7g
Saturated fat0.5g2% DV
Sodium403.5mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721109914 · Data last verified:

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0068721109914

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Common questions

How many calories are in Nature+ Honey Wheat?

Nature+ Honey Wheat has 246 kcal per 100 g.

How much protein is in Nature+ Honey Wheat?

Nature+ Honey Wheat contains 8.8 g of protein per 100 g.

Is Nature+ Honey Wheat high in carbs?

Yes — carbohydrates provide 76% of its calories (47.4 g per 100 g, of which 7 g is sugar). It also delivers 3.5 g of fiber.

Is Nature+ Honey Wheat a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nature+ Honey Wheat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.5 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.

How much Nature+ Honey Wheat is 100 calories?

About 41 g of Nature+ Honey Wheat equals 100 kcal.

Is Nature+ Honey Wheat high in sugar or fat?

Per 100 g it has 7 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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