Other · Nutrition facts

Mix Veg Paratha

282 kcal per 100 g, with 6 g protein, 41 g carbs and 10 g fat. Full micronutrients and serving info below.

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Mix Veg ParathaNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
41 g
Carbs
59% of calories
10 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat0.8g4% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062781740889 · Data last verified:

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0062781740889

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Common questions

How many calories are in Mix Veg Paratha?

Mix Veg Paratha has 282 kcal per 100 g.

How much protein is in Mix Veg Paratha?

Mix Veg Paratha contains 6 g of protein per 100 g.

Is Mix Veg Paratha low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Why does Mix Veg Paratha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mix Veg Paratha is 100 calories?

About 35 g of Mix Veg Paratha equals 100 kcal.

Is Mix Veg Paratha high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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