Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400170124 · Data last verified:
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Common questions
How many calories are in Casa Mendosa?
Casa Mendosa by Casa Mendosa has 310 kcal per 100 g. One serving (68 g) is about 211 kcal.
How much protein is in Casa Mendosa?
Casa Mendosa contains 8.8 g of protein per 100 g — about 6 g per 68 g serving.
Is Casa Mendosa a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Casa Mendosa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (8.8 g). Overall that places it in band A.
How much Casa Mendosa is 100 calories?
About 32 g of Casa Mendosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Casa Mendosa a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Casa Mendosa high in sugar or fat?
Per 100 g it has 2.9 g sugar and 7.4 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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