Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100062870 · Data last verified:
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Common questions
How many calories are in Gaufres Surgelées (brisure De Chocolat )?
Gaufres Surgelées (brisure De Chocolat ) by Eggo has 286 kcal per 100 g.
How much protein is in Gaufres Surgelées (brisure De Chocolat )?
Gaufres Surgelées (brisure De Chocolat ) contains 5.7 g of protein per 100 g.
Why does Gaufres Surgelées (brisure De Chocolat ) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (3.6 g), sodium (442.9 mg). Overall that places it in band C.
How much Gaufres Surgelées (brisure De Chocolat ) is 100 calories?
About 35 g of Gaufres Surgelées (brisure De Chocolat ) equals 100 kcal.
Is Gaufres Surgelées (brisure De Chocolat ) a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Gaufres Surgelées (brisure De Chocolat ) high in sugar or fat?
Per 100 g it has 12.9 g sugar and 10 g fat (3.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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