Other · Nutrition facts

Plain Naan

293 kcal per 100 g, with 8 g protein, 46.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Plain NaanNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
46.7 g
Carbs
62% of calories
9.3 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.7g
Saturated fat4g20% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064579700013 · Data last verified:

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0064579700013

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Common questions

How many calories are in Plain Naan?

Plain Naan has 293 kcal per 100 g.

How much protein is in Plain Naan?

Plain Naan contains 8 g of protein per 100 g.

Is Plain Naan high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Plain Naan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (533.3 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Plain Naan is 100 calories?

About 34 g of Plain Naan equals 100 kcal.

Is Plain Naan high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.3 g fat (4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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