Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820134527 · Data last verified:
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Common questions
How many calories are in Raisins Secs Et Son?
Raisins Secs Et Son by Compliments has 310 kcal per 100 g.
How much protein is in Raisins Secs Et Son?
Raisins Secs Et Son contains 6 g of protein per 100 g.
Is Raisins Secs Et Son high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Raisins Secs Et Son a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Raisins Secs Et Son have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Raisins Secs Et Son is 100 calories?
About 32 g of Raisins Secs Et Son equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raisins Secs Et Son a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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