Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070163995000 · Data last verified:
Compare Blue Tops with another foodLog Blue Tops in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blue Tops?
Blue Tops by Sabrina has 316 kcal per 100 g. One serving (57 g) is about 180 kcal.
How much protein is in Blue Tops?
Blue Tops contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Blue Tops high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.
Why does Blue Tops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.6 g). Overall that places it in band C.
How much Blue Tops is 100 calories?
About 32 g of Blue Tops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Tops a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Blue Tops high in cholesterol?
It contains 61.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API