Other · Nutrition facts

Breadsticks

321 kcal per 100 g, with 7.1 g protein, 50 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7.1 g
Protein
9% of calories
50 g
Carbs
65% of calories
8.9 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat0g0% DV
Sodium642.9mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065776632398 · Data last verified:

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Barcode

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0065776632398

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Common questions

How many calories are in Breadsticks?

Breadsticks has 321 kcal per 100 g.

How much protein is in Breadsticks?

Breadsticks contains 7.1 g of protein per 100 g.

Is Breadsticks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Breadsticks high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Is Breadsticks a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Breadsticks is 100 calories?

About 31 g of Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breadsticks high in sugar or fat?

Per 100 g it has 0 g sugar and 8.9 g fat (0 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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