Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100905540 · Data last verified:
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Common questions
How many calories are in Cheddar Havarti Kd Deluxe?
Cheddar Havarti Kd Deluxe by Cracker Barrel has 318 kcal per 100 g. One serving (85 g) is about 270 kcal.
How much protein is in Cheddar Havarti Kd Deluxe?
Cheddar Havarti Kd Deluxe contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.
Is Cheddar Havarti Kd Deluxe a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cheddar Havarti Kd Deluxe high in sodium?
Yes — 917.6 mg of sodium per 100 g, about 40% of the daily value.
Why does Cheddar Havarti Kd Deluxe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (917.6 mg); points in favor come from protein (11.8 g). Overall that places it in band D.
How much Cheddar Havarti Kd Deluxe is 100 calories?
About 31 g of Cheddar Havarti Kd Deluxe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Havarti Kd Deluxe a good source of calcium?
It is a moderate source: 176.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Cheddar Havarti Kd Deluxe a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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