Other · Nutrition facts

Gaufres Eggo Aux Fraises

291 kcal per 100 g, with 5.5 g protein, 47.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (55 g)
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Gaufres Eggo Aux FraisesNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
5.5 g
Protein
7% of calories
47.3 g
Carbs
61% of calories
10.9 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar16.4g
Saturated fat2.7g14% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium436.4mg19% DV
Potassium54.5mg1% DV
Calcium36.4mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100142404 · Data last verified:

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0064100142404

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Common questions

How many calories are in Gaufres Eggo Aux Fraises?

Gaufres Eggo Aux Fraises by Kellogg's has 291 kcal per 100 g. One serving (55 g) is about 160 kcal.

How much protein is in Gaufres Eggo Aux Fraises?

Gaufres Eggo Aux Fraises contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.

Is Gaufres Eggo Aux Fraises high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Gaufres Eggo Aux Fraises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g), sodium (436.4 mg). Overall that places it in band C.

How much Gaufres Eggo Aux Fraises is 100 calories?

About 34 g of Gaufres Eggo Aux Fraises equals 100 kcal.

Is Gaufres Eggo Aux Fraises a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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