Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03242759 · Data last verified:
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Common questions
How many calories are in Mediterranean Roasting Vegetables?
Mediterranean Roasting Vegetables by Tesco has 32 kcal per 100 g.
How much protein is in Mediterranean Roasting Vegetables?
Mediterranean Roasting Vegetables contains 1.4 g of protein per 100 g.
Is Mediterranean Roasting Vegetables low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mediterranean Roasting Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mediterranean Roasting Vegetables is 100 calories?
About 312 g of Mediterranean Roasting Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean Roasting Vegetables high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Mediterranean Roasting Vegetables a good source of potassium?
It is a moderate source: 474.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Mediterranean Roasting Vegetables a good source of calcium?
It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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