Meat · Nutrition facts

Lean Pork Mince

124 kcal per 100 g, with 4.4 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (500 g)
Low carb
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Lean Pork MinceNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
71% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium10.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600138886 · Data last verified:

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4088600138886

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Common questions

How many calories are in Lean Pork Mince?

Lean Pork Mince by Aldi,Ashfields has 124 kcal per 100 g. One serving (500 g) is about 620 kcal.

How much protein is in Lean Pork Mince?

Lean Pork Mince contains 4.4 g of protein per 100 g — about 22 g per 500 g serving.

Is Lean Pork Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Pork Mince low in sodium?

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lean Pork Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lean Pork Mince is 100 calories?

About 81 g of Lean Pork Mince equals 100 kcal.

Is Lean Pork Mince high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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