Hazelnut Almond & Blueberry Granola

Hazelnut Almond & Blueberry Granola has 467 kcal per 100 g.

Hazelnut Almond & Blueberry Granola contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (13.3 g); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band A.

About 21 g of Hazelnut Almond & Blueberry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 13.3 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.