Fig Bar Minis Raspberry

Fig Bar Minis Raspberry by NATURE'S BAKERY has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Fig Bar Minis Raspberry contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 71% of its calories (67.9 g per 100 g, of which 35.7 g is sugar). It also delivers 7.1 g of fiber.

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (35.7 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 28 g of Fig Bar Minis Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.