Fruits · Nutrition facts

Muesli Aux Fruits

by Bjorg

361 kcal per 100 g, with 10.1 g protein, 61.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Aux FruitsNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
10.1 g
Protein
12% of calories
61.3 g
Carbs
72% of calories
6.3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar16.3g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00614306 · Data last verified:

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Common questions

How many calories are in Muesli Aux Fruits?

Muesli Aux Fruits by Bjorg has 361 kcal per 100 g.

How much protein is in Muesli Aux Fruits?

Muesli Aux Fruits contains 10.1 g of protein per 100 g.

Is Muesli Aux Fruits a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Aux Fruits high in carbs?

Yes — carbohydrates provide 72% of its calories (61.3 g per 100 g, of which 16.3 g is sugar). It also delivers 9.2 g of fiber.

Is Muesli Aux Fruits high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Muesli Aux Fruits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Aux Fruits a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Muesli Aux Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (16.3 g); points in favor come from fiber (9.2 g), protein (10.1 g). Overall that places it in band A.

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