Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00882255 · Data last verified:
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Common questions
How many calories are in Simply M&s Fruit Et Fibre?
Simply M&s Fruit Et Fibre by Marks & Spencer has 370 kcal per 100 g.
How much protein is in Simply M&s Fruit Et Fibre?
Simply M&s Fruit Et Fibre contains 8.1 g of protein per 100 g.
Is Simply M&s Fruit Et Fibre high in carbs?
Yes — carbohydrates provide 75% of its calories (64.8 g per 100 g, of which 27 g is sugar). It also delivers 11.4 g of fiber.
Is Simply M&s Fruit Et Fibre high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Simply M&s Fruit Et Fibre a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Simply M&s Fruit Et Fibre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (27 g), saturated fat (4.1 g); points in favor come from fiber (11.4 g), protein (8.1 g). Overall that places it in band C.
How much Simply M&s Fruit Et Fibre is 100 calories?
About 27 g of Simply M&s Fruit Et Fibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply M&s Fruit Et Fibre high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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