Fruits · Nutrition facts

Flaky Orange Rolls

327 kcal per 100 g, with 4.1 g protein, 53.1 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 ROLL WITH ICING (49 g)
Track it in the free Dietly app
Flaky Orange RollsNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
5% of calories
53.1 g
Carbs
66% of calories
10.2 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20.4g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium693.9mg30% DV
Potassium267.7mg6% DV
Calcium0mg0% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01852600 · Data last verified:

Compare Flaky Orange Rolls with another food
Dietly — AI Calorie Counter

Log Flaky Orange Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flaky Orange Rolls?

Flaky Orange Rolls by Pillsbury has 327 kcal per 100 g. One serving (49 g) is about 160 kcal.

How much protein is in Flaky Orange Rolls?

Flaky Orange Rolls contains 4.1 g of protein per 100 g — about 2 g per 49 g serving.

Is Flaky Orange Rolls high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Flaky Orange Rolls high in sodium?

Yes — 693.9 mg of sodium per 100 g, about 30% of the daily value.

Why does Flaky Orange Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g), saturated fat (4.1 g), sodium (693.9 mg). Overall that places it in band D.

How much Flaky Orange Rolls is 100 calories?

About 31 g of Flaky Orange Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flaky Orange Rolls a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API