Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383043148 · Data last verified:
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Common questions
How many calories are in Banana Multigrain Wafers?
Banana Multigrain Wafers has 357 kcal per 100 g.
How much protein is in Banana Multigrain Wafers?
Banana Multigrain Wafers contains 14.3 g of protein per 100 g.
Is Banana Multigrain Wafers a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Banana Multigrain Wafers high in carbs?
Yes — carbohydrates provide 75% of its calories (71.4 g per 100 g, of which 0 g is sugar).
Is Banana Multigrain Wafers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Banana Multigrain Wafers low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Banana Multigrain Wafers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Banana Multigrain Wafers is 100 calories?
About 28 g of Banana Multigrain Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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