Dairy & Eggs · Nutrition facts

Danone Iaurt Baut

43 kcal per 100 g, with 3.2 g protein, 3.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Danone Iaurt BautNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
29% of calories
3.6 g
Carbs
33% of calories
1.8 g
Fat
38% of calories
Macro split
Protein 29%Carbs 33%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat1.2g6% DV
Sodium48mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941209012157 · Data last verified:

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5941209012157

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Common questions

How many calories are in Danone Iaurt Baut?

Danone Iaurt Baut by Danone has 43 kcal per 100 g.

How much protein is in Danone Iaurt Baut?

Danone Iaurt Baut contains 3.2 g of protein per 100 g.

Is Danone Iaurt Baut keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Danone Iaurt Baut low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Danone Iaurt Baut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Danone Iaurt Baut is 100 calories?

About 233 g of Danone Iaurt Baut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Danone Iaurt Baut high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Danone Iaurt Baut a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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