Bowl & Basket Singles Pasteurized Prepared Cheese Product White

Bowl & Basket Singles Pasteurized Prepared Cheese Product White by bowl & basket has 263 kcal per 100 g. One serving (19 g) is about 50 kcal.

Bowl & Basket Singles Pasteurized Prepared Cheese Product White contains 15.8 g of protein per 100 g — about 3 g per 19 g serving.

Yes — 15.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1473.7 mg of sodium per 100 g, about 64% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1473.7 mg); points in favor come from protein (15.8 g). Overall that places it in band E.

About 38 g of Bowl & Basket Singles Pasteurized Prepared Cheese Product White equals 100 kcal.

Per 100 g it has 5.3 g sugar and 18.4 g fat (10.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.