Abbott's Village Bakery Grainy Wholemeal

Abbott's Village Bakery Grainy Wholemeal by Abbott's has 241 kcal per 100 g.

Abbott's Village Bakery Grainy Wholemeal contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (40.2 g per 100 g, of which 3.2 g is sugar). It also delivers 6.9 g of fiber.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (9.9 g). Overall that places it in band A.

About 41 g of Abbott's Village Bakery Grainy Wholemeal equals 100 kcal.

Per 100 g it has 3.2 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.