Other · Nutrition facts

Original Toast

242 kcal per 100 g, with 10.9 g protein, 44.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 74g
Good protein
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Original ToastNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
10.9 g
Protein
18% of calories
44.9 g
Carbs
73% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.9g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium378.4mg16% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414987000426 · Data last verified:

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Common questions

How many calories are in Original Toast?

Original Toast by Molenberg has 242 kcal per 100 g. One serving (74 g) is about 179 kcal.

How much protein is in Original Toast?

Original Toast contains 10.9 g of protein per 100 g — about 8.1 g per 74 g serving.

Is Original Toast a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Original Toast high in carbs?

Yes — carbohydrates provide 73% of its calories (44.9 g per 100 g, of which 1.9 g is sugar). It also delivers 4.1 g of fiber.

Is Original Toast low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.

Is Original Toast a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Original Toast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (10.9 g). Overall that places it in band A.

How much Original Toast is 100 calories?

About 41 g of Original Toast equals 100 kcal.

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