Other · Nutrition facts

Pain En Tranche

230 kcal per 100 g, with 10 g protein, 43.2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 62.5g
Good proteinCalcium rich
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Pain En TrancheNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
43.2 g
Carbs
75% of calories
2 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium390.4mg17% DV
Calcium4800mg369% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9501076018117 · Data last verified:

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9501076018117

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Common questions

How many calories are in Pain En Tranche?

Pain En Tranche by Fernandes Balery has 230 kcal per 100 g. One serving (62 g) is about 144 kcal.

How much protein is in Pain En Tranche?

Pain En Tranche contains 10 g of protein per 100 g — about 6.2 g per 62 g serving.

Is Pain En Tranche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain En Tranche high in carbs?

Yes — carbohydrates provide 75% of its calories (43.2 g per 100 g, of which 6 g is sugar). It also delivers 2 g of fiber.

Why does Pain En Tranche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Pain En Tranche is 100 calories?

About 43 g of Pain En Tranche equals 100 kcal.

Is Pain En Tranche a good source of calcium?

It is a good source: 4800 mg per 100 g, about 369% of the daily value. A 200 g portion covers roughly 738%.

Is Pain En Tranche a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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