Other · Nutrition facts

خبز التنور بالنخالة

226 kcal per 100 g, with 12 g protein, 42 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinHigh fiber
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خبز التنور بالنخالةNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
42 g
Carbs
72% of calories
2 g
Fat
7% of calories
Macro split
Protein 21%Carbs 72%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6285009005254 · Data last verified:

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6285009005254

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Common questions

How many calories are in خبز التنور بالنخالة?

خبز التنور بالنخالة by فونتي has 226 kcal per 100 g. One serving (50 g) is about 113 kcal.

How much protein is in خبز التنور بالنخالة?

خبز التنور بالنخالة contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is خبز التنور بالنخالة a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is خبز التنور بالنخالة high in carbs?

Yes — carbohydrates provide 72% of its calories (42 g per 100 g, of which 0 g is sugar). It also delivers 8 g of fiber.

Is خبز التنور بالنخالة low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is خبز التنور بالنخالة a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does خبز التنور بالنخالة have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.

How much خبز التنور بالنخالة is 100 calories?

About 44 g of خبز التنور بالنخالة equals 100 kcal.

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