Other · Nutrition facts

White Sourdough

242 kcal per 100 g, with 9.6 g protein, 42.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 Slices (42 g)
Good proteinHigh fiber
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White SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
17% of calories
42.1 g
Carbs
73% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar3.2g
Saturated fat0.4g2% DV
Sodium450mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339423009668 · Data last verified:

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9339423009668

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Common questions

How many calories are in White Sourdough?

White Sourdough by Abbott's Bakery has 242 kcal per 100 g. One serving (42 g) is about 102 kcal.

How much protein is in White Sourdough?

White Sourdough contains 9.6 g of protein per 100 g — about 4 g per 42 g serving.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 73% of its calories (42.1 g per 100 g, of which 3.2 g is sugar). It also delivers 5.1 g of fiber.

Is White Sourdough a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does White Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (5.1 g), protein (9.6 g). Overall that places it in band A.

How much White Sourdough is 100 calories?

About 41 g of White Sourdough equals 100 kcal.

Is White Sourdough high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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