Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339423007299 · Data last verified:
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Common questions
How many calories are in Thins Soft Wholemeal?
Thins Soft Wholemeal by TIP TOP has 252 kcal per 100 g. One serving (40 g) is about 101 kcal.
How much protein is in Thins Soft Wholemeal?
Thins Soft Wholemeal contains 10.5 g of protein per 100 g — about 4.2 g per 40 g serving.
Is Thins Soft Wholemeal a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Thins Soft Wholemeal high in carbs?
Yes — carbohydrates provide 70% of its calories (40.8 g per 100 g, of which 3.8 g is sugar). It also delivers 7 g of fiber.
Is Thins Soft Wholemeal a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Thins Soft Wholemeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (10.5 g). Overall that places it in band A.
How much Thins Soft Wholemeal is 100 calories?
About 40 g of Thins Soft Wholemeal equals 100 kcal.
Is Thins Soft Wholemeal high in sugar or fat?
Per 100 g it has 3.8 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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