Fish & Seafood · Nutrition facts

Wild Smoked Salmon Dip & Spread

233 kcal per 100 g, with 10 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

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Wild Smoked Salmon Dip & SpreadNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
6.7 g
Carbs
11% of calories
20 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat11.7g58% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640410513457 · Data last verified:

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0640410513457

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Common questions

How many calories are in Wild Smoked Salmon Dip & Spread?

Wild Smoked Salmon Dip & Spread by La Terra Fina has 233 kcal per 100 g.

How much protein is in Wild Smoked Salmon Dip & Spread?

Wild Smoked Salmon Dip & Spread contains 10 g of protein per 100 g.

Is Wild Smoked Salmon Dip & Spread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Wild Smoked Salmon Dip & Spread high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Wild Smoked Salmon Dip & Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (450 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Wild Smoked Salmon Dip & Spread is 100 calories?

About 43 g of Wild Smoked Salmon Dip & Spread equals 100 kcal.

Is Wild Smoked Salmon Dip & Spread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20 g fat (11.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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