Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1004877940000 · Data last verified:
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Common questions
How many calories are in Ikea Huvudroll?
Ikea Huvudroll by ikea has 263 kcal per 100 g.
How much protein is in Ikea Huvudroll?
Ikea Huvudroll contains 16 g of protein per 100 g.
Is Ikea Huvudroll a good source of protein?
Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ikea Huvudroll low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Why does Ikea Huvudroll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Ikea Huvudroll is 100 calories?
About 38 g of Ikea Huvudroll equals 100 kcal.
Is Ikea Huvudroll a good source of potassium?
It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ikea Huvudroll high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (2.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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