Filetes De Caballa Ahumada

Filetes De Caballa Ahumada has 228 kcal per 100 g.

Filetes De Caballa Ahumada contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 44 g of Filetes De Caballa Ahumada equals 100 kcal.

Per 100 g it has 2.6 g sugar and 18 g fat (2.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.