Sweet Sriracha Chilli Lentil Chips

Sweet Sriracha Chilli Lentil Chips by Proper has 470 kcal per 100 g. One serving (100 g) is about 470 kcal.

Sweet Sriracha Chilli Lentil Chips contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sodium (940 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 21 g of Sweet Sriracha Chilli Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Per 100 g it has 3 g sugar and 20 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.