Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060283762366 · Data last verified:
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Common questions
How many calories are in Salt & Vinegar Lentil Chips?
Salt & Vinegar Lentil Chips by Proper Chips has 464 kcal per 100 g. One serving (14 g) is about 65 kcal.
How much protein is in Salt & Vinegar Lentil Chips?
Salt & Vinegar Lentil Chips contains 10 g of protein per 100 g — about 1.4 g per 14 g serving.
Is Salt & Vinegar Lentil Chips a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Salt & Vinegar Lentil Chips low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Salt & Vinegar Lentil Chips high in sodium?
Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.
Why does Salt & Vinegar Lentil Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (1142.9 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Salt & Vinegar Lentil Chips is 100 calories?
About 22 g of Salt & Vinegar Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Vinegar Lentil Chips high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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