Dairy & Eggs · Nutrition facts

Séré Fraise Migros

138 kcal per 100 g, with 6 g protein, 20 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 125g
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Séré Fraise MigrosNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
18% of calories
20 g
Carbs
61% of calories
3 g
Fat
21% of calories
Macro split
Protein 18%Carbs 61%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar19g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76102003711034 · Data last verified:

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Common questions

How many calories are in Séré Fraise Migros?

Séré Fraise Migros by M-Classic has 138 kcal per 100 g. One serving (125 g) is about 172 kcal.

How much protein is in Séré Fraise Migros?

Séré Fraise Migros contains 6 g of protein per 100 g — about 7.5 g per 125 g serving.

Is Séré Fraise Migros high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Séré Fraise Migros low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Séré Fraise Migros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

How much Séré Fraise Migros is 100 calories?

About 72 g of Séré Fraise Migros equals 100 kcal.

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