Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901262201896 · Data last verified:
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Common questions
How many calories are in Amul Stirred Fruit Yogurt Strawberry?
Amul Stirred Fruit Yogurt Strawberry by Amul has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.
How much protein is in Amul Stirred Fruit Yogurt Strawberry?
Amul Stirred Fruit Yogurt Strawberry contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Amul Stirred Fruit Yogurt Strawberry high in sugar?
Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Amul Stirred Fruit Yogurt Strawberry low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Amul Stirred Fruit Yogurt Strawberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.7 g). Overall that places it in band C.
How much Amul Stirred Fruit Yogurt Strawberry is 100 calories?
About 73 g of Amul Stirred Fruit Yogurt Strawberry equals 100 kcal.
Is Amul Stirred Fruit Yogurt Strawberry a good source of calcium?
It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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