Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6270024000926 · Data last verified:
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Common questions
How many calories are in So Free Loumi Cheese Sandwich?
So Free Loumi Cheese Sandwich by Americana has 168 kcal per 100 g.
How much protein is in So Free Loumi Cheese Sandwich?
So Free Loumi Cheese Sandwich contains 6.5 g of protein per 100 g.
Why does So Free Loumi Cheese Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg). Overall that places it in band B.
How much So Free Loumi Cheese Sandwich is 100 calories?
About 60 g of So Free Loumi Cheese Sandwich equals 100 kcal.
Is So Free Loumi Cheese Sandwich a good source of calcium?
It is a moderate source: 98.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is So Free Loumi Cheese Sandwich high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.9 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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