Dairy & Eggs · Nutrition facts

Five Cheese Raviolini

200 kcal per 100 g, with 9 g protein, 32 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
Good proteinCalcium rich
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Five Cheese RavioliniNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
32 g
Carbs
63% of calories
4.5 g
Fat
19% of calories
Macro split
Protein 18%Carbs 63%Fat 19%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat2g10% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium430mg19% DV
Potassium130mg3% DV
Calcium150mg12% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346473717 · Data last verified:

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0194346473717

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Common questions

How many calories are in Five Cheese Raviolini?

Five Cheese Raviolini by Marketside has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Five Cheese Raviolini?

Five Cheese Raviolini contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Five Cheese Raviolini low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Five Cheese Raviolini a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Five Cheese Raviolini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band A.

How much Five Cheese Raviolini is 100 calories?

About 50 g of Five Cheese Raviolini equals 100 kcal.

Is Five Cheese Raviolini a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Five Cheese Raviolini high in sugar or fat?

Per 100 g it has 1 g sugar and 4.5 g fat (2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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