Dairy & Eggs · Nutrition facts

Macaroni & Cheese

133 kcal per 100 g, with 5.1 g protein, 20.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (375 g)
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Macaroni & CheeseNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
16% of calories
20.7 g
Carbs
64% of calories
3 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.4g
Saturated fat1.9g10% DV
Trans fat0.3g
Sodium242.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687443673 · Data last verified:

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9339687443673

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Common questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese by Woolworths has 133 kcal per 100 g. One serving (375 g) is about 499 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 5.1 g of protein per 100 g — about 19.1 g per 375 g serving.

Why does Macaroni & Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Macaroni & Cheese is 100 calories?

About 75 g of Macaroni & Cheese equals 100 kcal.

Is Macaroni & Cheese high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3 g fat (1.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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